OUR PROGRAMS

RENTALS

Silver & Fit Healthy is a Aging Program group education classes as identified in the syllabus of the Silver & Fit full program at least two days per week.

Each education class session shall last approximately 30 minutes with a facilitated discussion afterwards for a total of between forty five (45) to sixty (60) minutes for each session.

The program shall include handouts and course materials and shall be based on principles developed specially for Silver & Fit Healthy Aging Program.

For more information, submit your membership information request above.

Please use the promo code "silver and fit", or call Portland Athletic Club right now at 503-292-2649!

Restrictions Apply.